Plants & ecology · Ingredients & materials · Skin & hair

Marshmallow

Althaea officinalis · Mallow family (Malvaceae)

Marshmallow is a soft-leaved perennial herb with pale flowers and mucilage-rich roots long used in traditional herbal preparations.

Marshmallow (Althaea officinalis) flowering stem with pale pink blossoms, buds and lobed leaves. Photo by Stefan.lefnaer, CC BY-SA 4.0.
Marshmallow flowers and foliage. Photo: Stefan.lefnaer (CC BY-SA 4.0).

Marshmallow is a tall, soft-leaved perennial in the mallow family, with pale pink flowers and a preference for moist ground. Native across parts of Europe, North Africa, and temperate Asia, Althaea officinalis has been cultivated for centuries as both a useful herb and a garden plant. Its velvety leaves and branching stems are visible features, but the root is the part especially familiar to herbalists.[1]

Why herbalists value the root

Marshmallow root has a long history in European and western Asian herbal preparations, including teas, syrups, and soothing applications. Herbalists describe it as demulcent: a term for substances that form a soft, slippery coating when mixed with moisture. That quality has traditionally made it useful in preparations for irritated mucous membranes and, in external herbal practice, for dry or uncomfortable skin.[1,2]

Mucilage and plant polysaccharides

Marshmallow root contains mucilage, a mixture rich in water-attracting polysaccharides—large molecules built from linked sugar units. When the root is soaked or mixed with water, these materials can swell and lend the preparation a smooth, cushioning consistency.[3]

Mucilage helps make marshmallow distinct from fragrant herbs that are selected mainly for their volatile oils. The interest here is as much in texture and preparation as in scent.

At Deschampsia

We use organic marshmallow root in two different ways. Powdered root is included in our Glowing Turmeric & Rosehip Face Mask. When the dry mask is mixed fresh with water or hydrosol, marshmallow mucilage contributes to its soft, comfortable texture.

Marshmallow root is also part of the slow botanical infusion in Harmony Serum, alongside other herbs.

Related Library entries: Water Infusions & Decoctions, Oil Infusions, and Hydration & Moisturizing.

Photograph: Stefan.lefnaer · CC BY-SA 4.0. Unmodified original.

Explore the products

Suero Botánico Armonizante Mascarilla Facial Iluminadora de Cúrcuma y Rosa Mosqueta

Sources

[1] Cambridge University Botanic Garden, Althaea officinalis. Identity, morphology, distribution, historical use.

[2] European Medicines Agency, Althaeae radix — Marshmallow Root. Specific traditional preparations and regulatory/evidence context.

[3] Xue et al. (2023), Isolation, structural properties, and bioactivities of polysaccharides from Althaea officinalis Linn.: A review. Polysaccharides and extraction chemistry.

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